Tools needed:
- 1 large bowl
- 1 medium bowl
- Whisk
- Cutting board and knife
- Measuring cups and spoons
- Peeler
- Muffin tin
- Muffin tin cups/liners
- Spatula
Ingredients:
- 2 cups all-purpose or whole wheat flour (both work really well)
- 3/4 cup cane sugar (or regular white sugar if you like)
- 1 tsp baking soda
- 1 tsp baking powder
- 1/2 tsp ground cinnamon (optional)
- 1/2 tsp salt
- 3 large eggs, lightly beaten
- 3/4 cup vegetable oil
- 1 tbsp lime juice
- 2 cups diced ripe mango
- 1 medium ripe banana mashed
- 1/2 cup freeze-dried strawberries broken down into smaller pieces or 1/2 cup raisins or 1/2 cup dried cranberries
- 1/2 cup chopped walnuts or pecans (optional)
Directions:
1. Preheat oven to 350 F. Line muffin tin with muffin cups and set aside.
2. In a medium bowl, sift together flour, baking soda, baking powder, cinnamon and salt. Mix in sugar.
3. In a large bowl, whisk together the beaten eggs, vegetable oil and lime juice.
4. Add the dry ingredients to the wet ingredients - do not overmix! Just mix to the point where the flour is just incorporated.
5. Fold in the mangoes, banana, freeze-dried strawberries and nuts.
6. Spoon batter into the muffin cups - there should be a 1-2 cm gap between the batter and the top of the muffin cup. Bake for 20-25 minutes - a toothpick inserted into a muffin should come out clean.
7. Eat and enjoy!
Note: freeze-dried strawberries can be found in the dried fruits or cereal section of your local grocer. I found mine in the cereal/baking aisle of Trader Joe's.
(Adapted from Nancy Leeds at allrecipes.com)
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